Contact Us

Our Office

Address:

Integrative Medicine of Central New York, PC

1386 State Route 5 West, Suite 203

Chittenango, NY 13037

Phone: (315) 741-5774

​Fax: (315) 741-5770

Office/Phone Hours:

Monday: 8 am - 4 pm

Tuesday: 8 am - 4:30 pm

Wednesday: 8 am - 5 pm

Thursday: 8 am - 4:30 pm

Email: [email protected]

Contact Us:

Please use the contact form below for general inquiries or to request that we contact you to set up a consultation.

In order to ensure that patient confidentiality and medical records remain secure and HIPAA compliant, we ask that you do not email medical records or communicate via email about medical conditions/situations.

All communication of a sensitive nature should occur through our patient portal to maintain HIPAA compliance.

Directions

You will find personalized directions to our office from your location.


Or follow the written directions below:​

From the NORTH:

  • NEW YORK STATE TRWY I-81 S

  • Take exit 29S to merge onto I-481 S toward DE WITT

  • Take exit 5E for KIRKVILLE ROAD E

  • Turn RIGHT onto FREMONT RD

  • Turn LEFT onto NY-290 E

  • Turn LEFT to stay on NY-290 E

  • Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

  • Our office is on the RIGHT

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

From the SOUTH:

  • NEW YORK STATE TRWY I-87 N

  • Merge onto I-90 W/Governor Thomas E. Dewey Thruway/New York State Thruway

  • Keep LEFT to stay on I-90 W

  • Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO

  • Turn LEFT onto NY-13 S/N PETERBORO ST

  • Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE

  • Keep LEFT to continue on SENECA ST

  • Turn LEFT onto GENESEE ST

  • Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

From the EAST:

  • NEW YORK STATE TRWY I-90 W

  • Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO

  • Turn LEFT onto NY-13 S/N PETERBORO ST

  • Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE

  • Keep LEFT to continue on SENECA ST

  • Turn LEFT onto GENESEE ST

  • Keep LEFT to continue on SENECA ST

  • Turn LEFT onto GENESEE ST

  • Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

From the WEST:

  • NEW YORK STATE TRWY I-90 E

  • Take exit 35 toward NY-298/E SYRACUSE/SYRACUSE

  • At the TRAFFIC CIRCLE, take the 4TH exit onto NY-298 E

  • Turn RIGHT onto 86/KINNE ST

  • Turn LEFT onto FRANKLIN PARK DR

  • Turn LEFT onto 53/KIRKVILLE RD

  • Turn RIGHT onto FREMONT RD

  • Turn LEFT onto NY-290 E

  • Turn LEFT to stay on NY-290 E

  • Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

  • Our office is on the RIGHT

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

Read Our Blog

Welcome To The ...Ber Months!!!

Welcome To The ...Ber Months!!!

October 23, 20231 min read

Fall is a great time to cuddle up with comfy clothes, a cozy blanket, your favorite book, and comfort food!! Here is a recipe we make multiple times throughout the cold months. It is so tasty, even my son will eat it and he is a very picky eater. I hope you enjoy as much as we do. :)


TURKEY CHILI

Servings: 8

Each serving approximate: 286 calories, 7.5G fat, 22G protein, 28G Carbohydrates


Ingredients:

6 - Ounces hot turkey Italian sausage 1 - Chopped onion 1 cup - Chopped red bell pepper 4 - Garlic cloves, minced 1 pound – ground turkey 1 – Jalapeno pepper, chopped 3 tbsp – Chili powder 2 tbsp – Brown sugar 1 tbsp – ground cumin 3 tbsp – tomato paste ½ tsp – freshly ground black pepper 2 tsp – dried oregano 1 tsp – salt 2 – bay leaves 2, 28 oz cans – no salt added whole tomatoes, un-drained and coarsely chopped 2, 15 oz cans – no salt added kidney beans, drained 1 can – black beans 1 can – pinto beans


Directions:

Heat a large Dutch oven over medium-high heat. Remove casings from hot sausage. Add sausage, onion bell pepper, garlic jalapeno pepper, and ground turkey to the pan. Cook until sausage and turkey are browned, stirring to crumble.


Add chili powder, brown sugar, cumin, tomato paste, oregano, black pepper, salt, and bay leaves and cook for 1 minute, stirring constantly. Stir in tomatoes and beans. Bring to a boil. Cover, reduce heat, and simmer for 1 hour, stirring occasionally. Can add broth as needed for the consistency you like best.


Uncover and cook for 30 min, stirring occasionally. Discard the bay leaves. Sprinkle each serving with cheddar cheese and chopped green onions.


ENJOY!!

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LOCATION

1386 State Route 5 West Suite 203
Chittenango, NY 13037

CONTACT

Phone: (315) 741-5774

Fax: (315) 741-5770

Email: [email protected]

OFFICE HOURS

Monday: 8 am - 4 pm

Tuesday: 8 am - 4:30 pm

Wednesday: 8 am - 5 pm

Thursday: 8 am - 4:30 pm

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