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Here we are, in January of 2024, and it truly IS an amazing time to be alive. Some of you reading this, going through your own personal trials and or looking at the tumultuous happenings in the world... ...more
Wellness
January 23, 2024•5 min read
B12 is a water-soluble vitamin that has many functions in the body. It is needed for healthy red blood cell formation as well as for the production of DNA. ...more
Integrative Nutrition
January 23, 2024•2 min read
Many people seek ways to look and feel healthier, especially around the holiday season and New Year. Generally, most people are aware of the benefits of walking and many studies have shown that it hel... ...more
Health ,Wellness
January 23, 2024•3 min read
An Advance Directive is a legal document that tells your doctor and family what kind of medical care you want if you can’t speak for yourself. You may need this if you are in a coma, are seriously in... ...more
Health ,Integrative Medicine
January 23, 2024•6 min read
ow that the hustle and bustle of the holiday season is behind us many of us are looking for ways to decompress, to mitigate the effects of holiday-induced stress, and to find ways to adopt healthier h... ...more
Health ,Wellness &Meditation
January 23, 2024•4 min read
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LOCATION
1386 State Route 5 West Suite 203
Chittenango, NY 13037
OFFICE HOURS
Monday: 8 am - 4 pm
Tuesday: 8 am - 4:30 pm
Wednesday: 8 am - 5 pm
Thursday: 8 am - 4:30 pm