News and Events

Read Our Blog

IM of CNY's 12 Days of Christmas Specials are Here!

IM of CNY's 12 Days of Christmas Specials are Here! ...more

Specials ,Holiday

December 03, 2022•0 min read

IM of CNY's 12 Days of Christmas Specials are Here!

Thrive Through the Holidays with These Tips

Even if you love the holidays and await them all year long, we can all agree there's a significant increase in stress during this season. Your schedule may be bombarded with visits from family and fri... ...more

Health ,Holiday

December 02, 2022•3 min read

Thrive Through the Holidays with These Tips

Healthy Hot Cocoa

Hot Cocoa is a classic treat as the temperature drops. Traditional Hot Cocoa, while delicious, packs quite a calorie and sugar punch! A small original hot chocolate from Dunkin’ will set you back 220 ... ...more

Holiday

November 28, 2022•1 min read

Using HeartMath to Find Peace this Holiday Season

This time of year can be stressful for many. What if it could be less stressful? What if you could implement a practice for stressful times, and for your life in general? We teach HeartMath here at I... ...more

Holiday ,HeartMath

December 28, 2021•3 min read

Using HeartMath to Find Peace this Holiday Season

How to Make Your Resolutions Stick

The new year is full of beginnings, optimism, and newfound motivation. It’s the perfect time to start thinking about your goals and how you’re going to achieve them. New year’s resolutions are motivat... ...more

Integrative Nutrition ,Holiday

December 27, 2021•3 min read

Holiday Hours

IM of CNY will be closed on Monday, December 27th in observance of Christmas for our team members. Dr. Puc will also be on vacation for the entire week (12/27 - 12/31). If you have an emergency during... ...more

Integrative Medicine ,Holiday

December 16, 2021•0 min read