Contact Us

Our Office

Address:

Integrative Medicine of Central New York, PC

1386 State Route 5 West, Suite 203

Chittenango, NY 13037

Phone: (315) 741-5774

​Fax: (315) 741-5770

Office/Phone Hours:

Monday: 8 am - 4 pm

Tuesday: 8 am - 4:30 pm

Wednesday: 8 am - 5 pm

Thursday: 8 am - 4:30 pm

Email: [email protected]

Contact Us:

Please use the contact form below for general inquiries or to request that we contact you to set up a consultation.

In order to ensure that patient confidentiality and medical records remain secure and HIPAA compliant, we ask that you do not email medical records or communicate via email about medical conditions/situations.

All communication of a sensitive nature should occur through our patient portal to maintain HIPAA compliance.

Directions

You will find personalized directions to our office from your location.


Or follow the written directions below:​

From the NORTH:

  • NEW YORK STATE TRWY I-81 S

  • Take exit 29S to merge onto I-481 S toward DE WITT

  • Take exit 5E for KIRKVILLE ROAD E

  • Turn RIGHT onto FREMONT RD

  • Turn LEFT onto NY-290 E

  • Turn LEFT to stay on NY-290 E

  • Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

  • Our office is on the RIGHT

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

From the SOUTH:

  • NEW YORK STATE TRWY I-87 N

  • Merge onto I-90 W/Governor Thomas E. Dewey Thruway/New York State Thruway

  • Keep LEFT to stay on I-90 W

  • Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO

  • Turn LEFT onto NY-13 S/N PETERBORO ST

  • Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE

  • Keep LEFT to continue on SENECA ST

  • Turn LEFT onto GENESEE ST

  • Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

From the EAST:

  • NEW YORK STATE TRWY I-90 W

  • Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO

  • Turn LEFT onto NY-13 S/N PETERBORO ST

  • Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE

  • Keep LEFT to continue on SENECA ST

  • Turn LEFT onto GENESEE ST

  • Keep LEFT to continue on SENECA ST

  • Turn LEFT onto GENESEE ST

  • Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

From the WEST:

  • NEW YORK STATE TRWY I-90 E

  • Take exit 35 toward NY-298/E SYRACUSE/SYRACUSE

  • At the TRAFFIC CIRCLE, take the 4TH exit onto NY-298 E

  • Turn RIGHT onto 86/KINNE ST

  • Turn LEFT onto FRANKLIN PARK DR

  • Turn LEFT onto 53/KIRKVILLE RD

  • Turn RIGHT onto FREMONT RD

  • Turn LEFT onto NY-290 E

  • Turn LEFT to stay on NY-290 E

  • Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

  • Our office is on the RIGHT

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

Read Our Blog

Plants that Repel Ticks and Mosquitos

Plants that Repel Ticks and Mosquitos

July 06, 20232 min read

During the better weather months, it can be challenging to enjoy the outdoors without having concerns about bug bites. Mosquitos and ticks are not only a nuisance, but their bites can transmit diseases that make humans and animals very ill. Taking the usual precautions of wearing appropriate clothing and applying topical deterrents can help, but there is also another very natural way to fend off these pests. Dig in the dirt!!!! There are numerous plants that help repel both mosquitoes and ticks, and these are plants that can be purposeful in your home! Herbs, such as Lavender, Basil, Rosemary, Lemongrass, Peppermint, Garlic, Sage, Thyme, and Chives all have a scent that deters mosquitoes and ticks from biting. With all of the commercial brands of bug repellent on the market, it can be a challenge to find one that does not contain harmful chemicals. So, dig in the dirt and plant these herbs in your garden, in your flowerpots, and even in your home. Not only will they help deter the “unwanted visitors”, but they will also provide natural scents that can help provide other healthful benefits. Lavender is soothing and can help with sleep and relaxation. Peppermint can be used to help ease headaches, nausea, anxiety, and even congestion. Many of the other herbs can be used when preparing our meals. The essential oils made from these herbs can be used in many ways to enhance your health!


“If you can’t be in awe of Mother Nature, there’s something wrong with you.” - Alex Trebek



Natural Homemade Repellent


-1/3 c distilled water

-¼ c witch hazel

-30 drops of your preferred essential oil (peppermint, geranium, cedarwood, lemongrass, lavender)

Take a glass jar and add all the ingredients. (If using more than one essential oil, use a little of each so as to not exceed 30 drops total). Cover and shake the jar. Transfer the contents of the jar to a spray bottle. Then it is ready for use. The key is to reapply every two hours. As soon as the fragrance fades, it is time to reapply. Please be mindful of any personal sensitivities or allergies when making your spray and tailor it to your scent preference!


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LOCATION

1386 State Route 5 West Suite 203
Chittenango, NY 13037

CONTACT

Phone: (315) 741-5774

Fax: (315) 741-5770

Email: [email protected]

OFFICE HOURS

Monday: 8 am - 4 pm

Tuesday: 8 am - 4:30 pm

Wednesday: 8 am - 5 pm

Thursday: 8 am - 4:30 pm

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