Contact Us
Please use the contact form below for general questions or to request a consultation.
We are a direct pay practice and do not bill or work with insurance.
For your privacy and security, please do not send medical records or discuss personal health concerns via email. All sensitive communication is handled through our secure patient portal to ensure HIPAA compliance.
Our Office
Address:
Integrative Medicine of Central New York, PC
1386 State Route 5 West, Suite 203
Chittenango, NY 13037
Phone: (315) 741-5774
Fax: (315) 741-5770
Office/Phone Hours:
Monday: 8 am - 4 pm
Tuesday: 8 am - 4:30 pm
Wednesday: 8 am - 5 pm
Thursday: 8 am - 4:30 pm
Email: [email protected]
Directions
You will find personalized directions to our office from your location.
Or follow the written directions below:
From the NORTH:
NEW YORK STATE TRWY I-81 S
Take exit 29S to merge onto I-481 S toward DE WITT
Take exit 5E for KIRKVILLE ROAD E
Turn RIGHT onto FREMONT RD
Turn LEFT onto NY-290 E
Turn LEFT to stay on NY-290 E
Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
Our office is on the RIGHT
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
From the SOUTH:
NEW YORK STATE TRWY I-87 N
Merge onto I-90 W/Governor Thomas E. Dewey Thruway/New York State Thruway
Keep LEFT to stay on I-90 W
Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO
Turn LEFT onto NY-13 S/N PETERBORO ST
Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE
Keep LEFT to continue on SENECA ST
Turn LEFT onto GENESEE ST
Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
From the EAST:
NEW YORK STATE TRWY I-90 W
Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO
Turn LEFT onto NY-13 S/N PETERBORO ST
Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE
Keep LEFT to continue on SENECA ST
Turn LEFT onto GENESEE ST
Keep LEFT to continue on SENECA ST
Turn LEFT onto GENESEE ST
Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
From the WEST:
NEW YORK STATE TRWY I-90 E
Take exit 35 toward NY-298/E SYRACUSE/SYRACUSE
At the TRAFFIC CIRCLE, take the 4TH exit onto NY-298 E
Turn RIGHT onto 86/KINNE ST
Turn LEFT onto FRANKLIN PARK DR
Turn LEFT onto 53/KIRKVILLE RD
Turn RIGHT onto FREMONT RD
Turn LEFT onto NY-290 E
Turn LEFT to stay on NY-290 E
Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
Our office is on the RIGHT
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
Read Our Blog
Healthy Hot Cocoa
Hot Cocoa is a classic treat as the temperature drops. Traditional Hot Cocoa, while delicious, packs quite a calorie and sugar punch! A small original hot chocolate from Dunkin’ will set you back 220 calories, 7 gms of fat, and 40 gms of carbs! Here is a healthier, gluten-free, nondairy option to try. This recipe makes 2 servings.
Ingredients
2½ cups (20 ounces) unsweetened almond milk (OR unsweetened soy milk, oat milk, any other unsweetened nut milk, or unsweetened coconut milk)
2½ tablespoons organic unsweetened cocoa powder (OR raw cacao powder) - Not baking cocoa – you can try dark cocoa powder too, or you can buy cacao powder or 70% cocoa powder.
1 tablespoon raw honey or maple syrup (plus more to taste if needed) - you could use liquid stevia but may need to modify the amount
¼ teaspoon pure vanilla extract
Instructions
Warm the milk of your choice on the stove over medium heat until hot but not boiling. Simmer for about 5 minutes. Add the rest of the ingredients and whisk to combine (1-2 minutes). Do not use the microwave for this.
Heat another 1-2 minutes and serve immediately.
Optional: add a small dash of cinnamon on top and serve.
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LOCATION
1386 State Route 5 West Suite 203
Chittenango, NY 13037
OFFICE HOURS
Monday: 8 am - 4 pm
Tuesday: 8 am - 4:30 pm
Wednesday: 8 am - 5 pm
Thursday: 8 am - 4:30 pm
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