Contact Us
Our Office
Address:
Integrative Medicine of Central New York, PC
1386 State Route 5 West, Suite 203
Chittenango, NY 13037
Phone: (315) 741-5774
Fax: (315) 741-5770
Office/Phone Hours:
Monday: 8 am - 4 pm
Tuesday: 8 am - 4:30 pm
Wednesday: 8 am - 5 pm
Thursday: 8 am - 4:30 pm
Email: [email protected]
Contact Us:
Please use the contact form below for general inquiries or to request that we contact you to set up a consultation.
In order to ensure that patient confidentiality and medical records remain secure and HIPAA compliant, we ask that you do not email medical records or communicate via email about medical conditions/situations.
All communication of a sensitive nature should occur through our patient portal to maintain HIPAA compliance.
Directions
You will find personalized directions to our office from your location.
Or follow the written directions below:
From the NORTH:
NEW YORK STATE TRWY I-81 S
Take exit 29S to merge onto I-481 S toward DE WITT
Take exit 5E for KIRKVILLE ROAD E
Turn RIGHT onto FREMONT RD
Turn LEFT onto NY-290 E
Turn LEFT to stay on NY-290 E
Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
Our office is on the RIGHT
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
From the SOUTH:
NEW YORK STATE TRWY I-87 N
Merge onto I-90 W/Governor Thomas E. Dewey Thruway/New York State Thruway
Keep LEFT to stay on I-90 W
Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO
Turn LEFT onto NY-13 S/N PETERBORO ST
Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE
Keep LEFT to continue on SENECA ST
Turn LEFT onto GENESEE ST
Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
From the EAST:
NEW YORK STATE TRWY I-90 W
Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO
Turn LEFT onto NY-13 S/N PETERBORO ST
Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE
Keep LEFT to continue on SENECA ST
Turn LEFT onto GENESEE ST
Keep LEFT to continue on SENECA ST
Turn LEFT onto GENESEE ST
Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
From the WEST:
NEW YORK STATE TRWY I-90 E
Take exit 35 toward NY-298/E SYRACUSE/SYRACUSE
At the TRAFFIC CIRCLE, take the 4TH exit onto NY-298 E
Turn RIGHT onto 86/KINNE ST
Turn LEFT onto FRANKLIN PARK DR
Turn LEFT onto 53/KIRKVILLE RD
Turn RIGHT onto FREMONT RD
Turn LEFT onto NY-290 E
Turn LEFT to stay on NY-290 E
Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
Our office is on the RIGHT
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
Read Our Blog
Healthy Hot Cocoa
Hot Cocoa is a classic treat as the temperature drops. Traditional Hot Cocoa, while delicious, packs quite a calorie and sugar punch! A small original hot chocolate from Dunkin’ will set you back 220 calories, 7 gms of fat, and 40 gms of carbs! Here is a healthier, gluten-free, nondairy option to try. This recipe makes 2 servings.
Ingredients
2½ cups (20 ounces) unsweetened almond milk (OR unsweetened soy milk, oat milk, any other unsweetened nut milk, or unsweetened coconut milk)
2½ tablespoons organic unsweetened cocoa powder (OR raw cacao powder) - Not baking cocoa – you can try dark cocoa powder too, or you can buy cacao powder or 70% cocoa powder.
1 tablespoon raw honey or maple syrup (plus more to taste if needed) - you could use liquid stevia but may need to modify the amount
¼ teaspoon pure vanilla extract
Instructions
Warm the milk of your choice on the stove over medium heat until hot but not boiling. Simmer for about 5 minutes. Add the rest of the ingredients and whisk to combine (1-2 minutes). Do not use the microwave for this.
Heat another 1-2 minutes and serve immediately.
Optional: add a small dash of cinnamon on top and serve.
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LOCATION
1386 State Route 5 West Suite 203
Chittenango, NY 13037
OFFICE HOURS
Monday: 8 am - 4 pm
Tuesday: 8 am - 4:30 pm
Wednesday: 8 am - 5 pm
Thursday: 8 am - 4:30 pm
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