Contact Us
Our Office
Address:
Integrative Medicine of Central New York, PC
1386 State Route 5 West, Suite 203
Chittenango, NY 13037
Phone: (315) 741-5774
Fax: (315) 741-5770
Office/Phone Hours:
Monday: 8 am - 4 pm
Tuesday: 8 am - 4:30 pm
Wednesday: 8 am - 5 pm
Thursday: 8 am - 4:30 pm
Email: [email protected]
Contact Us:
Please use the contact form below for general inquiries or to request that we contact you to set up a consultation.
In order to ensure that patient confidentiality and medical records remain secure and HIPAA compliant, we ask that you do not email medical records or communicate via email about medical conditions/situations.
All communication of a sensitive nature should occur through our patient portal to maintain HIPAA compliance.
Directions
You will find personalized directions to our office from your location.
Or follow the written directions below:
From the NORTH:
NEW YORK STATE TRWY I-81 S
Take exit 29S to merge onto I-481 S toward DE WITT
Take exit 5E for KIRKVILLE ROAD E
Turn RIGHT onto FREMONT RD
Turn LEFT onto NY-290 E
Turn LEFT to stay on NY-290 E
Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
Our office is on the RIGHT
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
From the SOUTH:
NEW YORK STATE TRWY I-87 N
Merge onto I-90 W/Governor Thomas E. Dewey Thruway/New York State Thruway
Keep LEFT to stay on I-90 W
Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO
Turn LEFT onto NY-13 S/N PETERBORO ST
Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE
Keep LEFT to continue on SENECA ST
Turn LEFT onto GENESEE ST
Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
From the EAST:
NEW YORK STATE TRWY I-90 W
Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO
Turn LEFT onto NY-13 S/N PETERBORO ST
Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE
Keep LEFT to continue on SENECA ST
Turn LEFT onto GENESEE ST
Keep LEFT to continue on SENECA ST
Turn LEFT onto GENESEE ST
Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
From the WEST:
NEW YORK STATE TRWY I-90 E
Take exit 35 toward NY-298/E SYRACUSE/SYRACUSE
At the TRAFFIC CIRCLE, take the 4TH exit onto NY-298 E
Turn RIGHT onto 86/KINNE ST
Turn LEFT onto FRANKLIN PARK DR
Turn LEFT onto 53/KIRKVILLE RD
Turn RIGHT onto FREMONT RD
Turn LEFT onto NY-290 E
Turn LEFT to stay on NY-290 E
Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST
Our office is on the RIGHT
1386 State Route 5 West, Chittenango, NY 13037
We are in Suite 203
Read Our Blog
How to Battle the “Autumn Blues”
As beautiful as the change of season is, it can be a hard adjustment to acclimate to the shorter days of sunlight before the winter season arrives. Seasonal Affective Disorder or “Autumn Blues” can cause you to feel unlike yourself. The adjustment from having long sun-filled summer days, to the days of fall when the weather is growing colder can affect one’s overall mood. Feelings of fatigue, irritability, stress, and melancholy can be common this time of year. Here are some things that you can do to help beat the “autumn blues”:
1.) Get outside as much as you can during the day. Enjoy Mother Nature!
2.) Continue to exercise and eat well!
3.) Be kind to yourself! Do things that bring you joy!
4.) Try to improve or maintain good sleep habits!
5.) Plan downtime! As the Holidays approach, we tend to take on more, and fill our cup up less!
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LOCATION
1386 State Route 5 West Suite 203
Chittenango, NY 13037
OFFICE HOURS
Monday: 8 am - 4 pm
Tuesday: 8 am - 4:30 pm
Wednesday: 8 am - 5 pm
Thursday: 8 am - 4:30 pm
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