Contact Us

Our Office

Address:

Integrative Medicine of Central New York, PC

1386 State Route 5 West, Suite 203

Chittenango, NY 13037

Phone: (315) 741-5774

​Fax: (315) 741-5770

Office/Phone Hours:

Monday: 8 am - 4 pm

Tuesday: 8 am - 4:30 pm

Wednesday: 8 am - 5 pm

Thursday: 8 am - 4:30 pm

Email: [email protected]

Contact Us:

Please use the contact form below for general inquiries or to request that we contact you to set up a consultation.

In order to ensure that patient confidentiality and medical records remain secure and HIPAA compliant, we ask that you do not email medical records or communicate via email about medical conditions/situations.

All communication of a sensitive nature should occur through our patient portal to maintain HIPAA compliance.

Directions

You will find personalized directions to our office from your location.


Or follow the written directions below:​

From the NORTH:

  • NEW YORK STATE TRWY I-81 S

  • Take exit 29S to merge onto I-481 S toward DE WITT

  • Take exit 5E for KIRKVILLE ROAD E

  • Turn RIGHT onto FREMONT RD

  • Turn LEFT onto NY-290 E

  • Turn LEFT to stay on NY-290 E

  • Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

  • Our office is on the RIGHT

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

From the SOUTH:

  • NEW YORK STATE TRWY I-87 N

  • Merge onto I-90 W/Governor Thomas E. Dewey Thruway/New York State Thruway

  • Keep LEFT to stay on I-90 W

  • Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO

  • Turn LEFT onto NY-13 S/N PETERBORO ST

  • Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE

  • Keep LEFT to continue on SENECA ST

  • Turn LEFT onto GENESEE ST

  • Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

From the EAST:

  • NEW YORK STATE TRWY I-90 W

  • Take exit 34 for NY-13 toward CANASTOTA/CHITTENANGO

  • Turn LEFT onto NY-13 S/N PETERBORO ST

  • Turn RIGHT onto NY-13 S/NY-5 W/SENECA TURNPIKE

  • Keep LEFT to continue on SENECA ST

  • Turn LEFT onto GENESEE ST

  • Keep LEFT to continue on SENECA ST

  • Turn LEFT onto GENESEE ST

  • Turn RIGHT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

From the WEST:

  • NEW YORK STATE TRWY I-90 E

  • Take exit 35 toward NY-298/E SYRACUSE/SYRACUSE

  • At the TRAFFIC CIRCLE, take the 4TH exit onto NY-298 E

  • Turn RIGHT onto 86/KINNE ST

  • Turn LEFT onto FRANKLIN PARK DR

  • Turn LEFT onto 53/KIRKVILLE RD

  • Turn RIGHT onto FREMONT RD

  • Turn LEFT onto NY-290 E

  • Turn LEFT to stay on NY-290 E

  • Turn LEFT onto NY-5 E/STATE ROUTE 5 WEST/W GENESEE ST

  • Our office is on the RIGHT

    • 1386 State Route 5 West, Chittenango, NY 13037

    • We are in Suite 203

Read Our Blog

The Importance of Vitamin B12

The Importance of Vitamin B12

January 23, 20242 min read

B12 is a water-soluble vitamin that has many functions in the body. It is needed for healthy red blood cell formation as well as for the production of DNA. It is also important for proper development and function of brain and nerve cells. Your body does not make vitamin B12, so it must be consumed by food or taken as a supplement. Milk, red meat, fish, poultry, and other dairy products all contain vitamin B12. Some foods are also fortified with vitamin B12 such as cereals, breads, some plant milks, and nutritional yeast.


Vitamin B12 deficiency can occur when not enough B12 is consumed in your diet or if you are not able to absorb it. Individuals with digestive disorders may be more prone to B12 deficiency as adequate amounts of hydrochloric acid is necessary to break down B12 from food and absorb it. Intrinsic factor is also required for the absorption of B12. Individuals with pernicious anemia lack this protein and therefore they become B12 deficient. These individuals will likely need to take B12 through injections so that it bypasses the digestive system. Vegans or vegetarians are also at risk of being deficient in B12 as they do not get as much of it in their diet. Some symptoms of B12 deficiency are fatigue, mouth sores, numbness or tingling in your hands and feet, vision problems, and feelings of depression. Vitamin B12 deficiency can be diagnosed by a blood test that may be ordered by your medical provider. If you are deficient in B12, oral supplementation can be given as well as subcutaneous or intramuscular injections. The form of B12 we use is Methylcobalamin as it is the active form of B12. Below are some benefits of Vitamin B12:


●       Improved energy and stamina

●       Improved sleep quality and duration

●       Higher metabolism

●       Improved mental clarity

●       Balanced immune system


Patients of IM of CNY can discuss with their provider if Vitamin B12 injections are right for them. You may call (315-741-5774) or use the portal to start the conversation. We have B12 in stock, and have availability for you to schedule your B12 injection (after being ordered by your IM of CNY Provider).


Here’s to more energy for 2024!!


Sources

 

https://my.clevelandclinic.org/health/diseases/22831-vitamin-b12-deficiency

https://ods.od.nih.gov/factsheets/Vitaminb12-HealthProfessional/

https://www.hsph.harvard.edu/nutritionsource/vitamin-b12/

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LOCATION

1386 State Route 5 West Suite 203
Chittenango, NY 13037

CONTACT

Phone: (315) 741-5774

Fax: (315) 741-5770

Email: [email protected]

OFFICE HOURS

Monday: 8 am - 4 pm

Tuesday: 8 am - 4:30 pm

Wednesday: 8 am - 5 pm

Thursday: 8 am - 4:30 pm

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